Process and Practice

Written By rodrigo lopez

I. Process

  • 1 + 2 + 3 + 4 (ie. assembling a bike)

  • Building, stacking

  • Predetermined, even rigid

  • Goal-centered, finite

  • With time, additive and effortful

II. Practice

  • Returning to 1, again and again (ie. riding a bike)

  • Evolving

  • Adaptable, even creative

  • Goal-less, infinite

  • With time, subtractive and effortless

III. Awareness

Each day:

  • What process are you involved in?

  • What are you practicing?

rodrigo lopez
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